This is probably the first Monday in awhile I didn’t feel like I was dragging. Typically my Monday morning consists of hitting the snooze button for an hour, trying to figure out if I’m just tired or sick. Not today! Of course, on the way to the metro I saw an email letting us know the office wasn’t opening til noon… I guess I’ll just spend the morning catching up while the office is empty!


This was my breakfast. A Paleo “porridge” made up of flax seed, egg whites, apple sauce and almond milk. Recipe courtesy of a fellow group ex instructor, Chase. One of the few people I know who manages to do 3x what I do! Girl even go covered by the Washingtonian!

One of the many reasons I love this town: no shortage of awesome women!

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